making peace with your tummy starts here

Welcome

Hello and welcome! I’m Sarah, your hormonal and digestive nutritional therapist.

I’m passionate about helping you become healthier and happier while enjoying food.

Are you tired of battling bloating, constant fatigue, and the frustration of trying everything with no lasting results? You’re not alone. Let’s break free from the cycle of diets, over-restrictive eating behaviours, and food fears.

I understand these challenges firsthand because I’ve been there too. My mission is to help you understand your body’s unique needs and empower you with simple strategies to reconnect with your body’s natural flow.

Together, we’ll discover what works best for you, helping you regain energy, soothe your digestion, and balance your hormones. It’s about reclaiming your confidence and well-being—all without the overwhelm or stress.

1:1 Coaching

In my 12-week 1:1 coaching programme, we’ll work together to fix your bloating, regain your energy, and improve your mood. We’ll say goodbye to crazy, restrictive diets so you can cultivate a healthy relationship with food and restore your body’s natural flow.
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Recipes

For when you’re feeling in need of a good meal, for lazy evenings and a happy gut.

Tahini Hot Cacao

Hot cacao isn’t just YUM—it’s also packed with benefits for

Hear from our clients

This has been one of the best decisions I’ve made for myself. I started because I wanted to improve my diet and get rid of a constant bloat I was dealing with, but it’s done so much more than that. After years of struggling with food, body image, and my mental health, I’ve finally found balance. I’ve learned what foods and habits actually make me feel good, and my energy and mood have REALLY improved, plus I’ve lost some weight. I’m feeling more like myself again. I can’t recommend Sarah enough… thank you!
Paula

London, UK

I’ve had stomach issues for as long as I can remember, and after seeing so many doctors with no answers, I was told it was just anxiety. A friend recommended I talk to Sarah, and she asked me things no one had before. She didn’t settle for “nerves and stress” as the cause but actually gave me the tools to manage that stress, along with practical changes to my diet and lifestyle. With her recommendations, my bloating has gone down a lot, my skin is clearer, and I have so much more energy—all without any medication. Sarah really knows her stuff and treats you like she’s solving her own gut issues. Highly recommend!
Carlota

Madrid, Spain

Was such a JOY working with Sarah! I had seen other nutritionists before but they never really stuck. I adored her loving nature, passion for her job, and particularly her approach to health and food. Her focus on wellness and nutrition as a whole, rather than to obtain certain aesthetics/loose weight really paved the way to start building a healthy relationship with food and meal preps. Could not recommend it any more!! Thanks Sarah for all ur invaluable help ❤️
Ana

Madrid, Spain

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