A space to talk about all things food, health, and everything in between.

Recipes

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Tahini Hot Cacao

5 minutes

Antioxidant Boost Smoothie

5 minutes

Spinach pancakes

15 minutes

Konjac spinach lasagna

35 minutes

Chocolate baked oats

25 minutes

Roasted squash with cavolo nero & buckwheat

45 minutes

Green chickpea shakshuka

15-20 minutes

Speedy Ramen

20 minutes

Nourishing Lunch Plate

10 minutes

Roasted celeriac with beans on tahini base

40 minutes

Clementine cake

50 minutes

Miso mushroom chickpeas

15 minutes

Roasted veggies with crispy quinoa

45 minutes

Banana pancakes

25 minutes

Za’atar ricotta spread

15 minutes

Buckwheat banana bread

50 minutes

Asparagus rice bowl with sardines

20 minutes

Chickpea crepes

20 minutes

Pancakes

20 minutes

Sarah Recommends #1

Because life’s about more than just food (though, let’s be real, food is pretty amazing). Here’s what I’m loving this month to nourish not just your body, but your mind and soul too!

Sarah Recommends #1

Because life’s about more than just food (though, let’s be real, food is pretty amazing). Here’s what I’m loving this month to nourish not just your body, but your mind and soul too!

1:1 Coaching

In my 12-week 1:1 coaching programme, we’ll work together to fix your bloating, regain your energy, and improve your mood. We’ll say goodbye to crazy, restrictive diets so you can cultivate a healthy relationship with food and restore your body’s natural flow.
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